Kickstart the New Year at NYJL’s Wellness Day
Join us for NYJL’s inaugural Wellness Day on January 20, which features a full day of great speakers, fantastic fitness classes, and exciting exhibitors offering services, nutrition information, promotions, healthy lifestyle advice, and more!
Wellness Day is an opportunity to learn about the latest health and fitness trends while also learning to think holistically about your health. It is a health and fitness expo-style event that brings together a variety of fitness classes, health and wellness related speakers, and local experts all in one place.
Whether you have kicked off your 2018 resolution to be healthier, are already dedicated to your wellness, or just seeking an energy reset after the holidays and recent winter storm, there will be something for everyone to enjoy!
Fitness Classes include:
- The Class by Taryn Toomey
- REHAB NYC
- Best Abs Ever
- Core-Focused Pilates
- Posture Clinic
- Ab Lab
- Dance Cardio
- Vinyasa Yoga
- Bodyweight Bootcamp
- Restorative Yoga
- Morning Meditation
- Back Pain Seminar & Guided Stretch
- Great Skin in Your 20s, 30s & 40s
- Intro to Chinese Medicine
- Health Coaching Seminar
- The Brain-Body Connection
- Healthy Skin is Beautiful Skin
- Fertility Panel
- Financial Wellness
- Metabolism Makeover
- Stress & Diet
- Closing Meditation
Stop by the Astor House’s Wellness Hall and visit our incredible exhibitors:
- Learn how to ride a CYC bike
- Grab a snack at the Noosa Yoghurt brekkie bar
- See high-tech yoga pants from Wearable X in action
- Meet reps from the US Athletic Training Center
- Get a personalized skin analysis from Union Square Laser Dermatology
Explore everything Wellness Day has to offer with the VIP pass. In addition to admission to both Wellness Day sessions at NYJL HQ, the VIP pass also includes lunch from Splendid Spoon and Curious Elixirs and an exclusive panel featuring female CEOs of wellness-focused companies. The panelists will share inspiring stories of their personal wellness journey and the successes and challenges of starting their own business.
All guests are invited to join us for a Wellness Day post-event reception from 4:00–6:00 p.m. at Bandier. Enjoy light bites and refreshments while you shop for great new workout gear! Complimentary monogramming is available with each purchase.